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Exercise Regularly
In Progress

How can I start exercising regularly?

Exercise Regularly

  • Exercising regularly can be challenging due to busy schedules, lack of motivation, and finding the right workout routine.
  • By setting realistic fitness goals, finding an exercise you enjoy, and creating a consistent workout schedule, you can make regular exercise a part of your routine.
  • Mentor provides tips on fitness planning, staying motivated, and finding the right exercises for your fitness level.

mentor can help you

Understand

Mentor crafts unique questions to understand, and help you understand, your goal.

Milestones and tasks

Mentor breaks goals into milestones and tasks, making it easy to get started.

Resources

Get information, guides, book recommendations, and more.

Chat with mentor

Ask questions, get motivation, or just use your mentor as a companion.

Track your progress

See how you're doing across your goals on the mentor dashboard.

Desktop and mobile

Mentor is built for desktop and mobile. Stay on track, anytime, anywhere.