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Exercise More
In Progress

How can I exercise more regularly?

Exercise More

  • Exercising more can improve your physical health and boost your energy levels.
  • By setting fitness goals, finding enjoyable workouts, and staying consistent, you can make exercise a regular part of your routine.
  • Mentor provides tips on creating workout plans, finding motivation, and making the most of your exercise sessions.

mentor can help you

Understand

Mentor crafts unique questions to understand, and help you understand, your goal.

Milestones and tasks

Mentor breaks goals into milestones and tasks, making it easy to get started.

Resources

Get information, guides, book recommendations, and more.

Chat with mentor

Ask questions, get motivation, or just use your mentor as a companion.

Track your progress

See how you're doing across your goals on the mentor dashboard.

Desktop and mobile

Mentor is built for desktop and mobile. Stay on track, anytime, anywhere.