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Learn meditation
In Progress

How can I start meditating?

Want to learn meditation?

  • It's tough to find quiet time, stay consistent, and clear your mind amidst daily stress.
  • Learning meditation can enhance your mental clarity and reduce stress.
  • By practicing regularly, using guided meditation, and creating a peaceful environment, you can improve your meditation practice.
  • Mentor provides tips on meditation techniques, creating a meditative space, and staying consistent with your practice.

mentor can help you

Understand

Mentor crafts unique questions to understand, and help you understand, your goal.

Milestones and tasks

Mentor breaks goals into milestones and tasks, making it easy to get started.

Resources

Get information, guides, book recommendations, and more.

Chat with mentor

Ask questions, get motivation, or just use your mentor as a companion.

Track your progress

See how you're doing across your goals on the mentor dashboard.

Desktop and mobile

Mentor is built for desktop and mobile. Stay on track, anytime, anywhere.