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Meditate daily
In Progress

How can I start meditating daily?

Want to meditate daily?

  • It's tough to find quiet time, stay consistent, and clear your mind amidst daily stress.
  • Daily meditation can significantly improve your mental health, reduce stress, and enhance your overall well-being.
  • By setting a regular meditation schedule, finding a quiet space, and using guided meditation apps, you can develop a consistent practice.
  • Mentor provides tips on different meditation techniques, creating a peaceful environment, and staying committed to your meditation practice.

mentor can help you

Understand

Mentor crafts unique questions to understand, and help you understand, your goal.

Milestones and tasks

Mentor breaks goals into milestones and tasks, making it easy to get started.

Resources

Get information, guides, book recommendations, and more.

Chat with mentor

Ask questions, get motivation, or just use your mentor as a companion.

Track your progress

See how you're doing across your goals on the mentor dashboard.

Desktop and mobile

Mentor is built for desktop and mobile. Stay on track, anytime, anywhere.