Lose 10kg
In Progress

How can I lose 10kg quickly?

Looking to lose 10kg?

  • You're not alone in feeling overwhelmed by inconsistent motivation, confusing diet information, and finding time to exercise.
  • Losing 10kg requires a well-balanced approach that includes proper nutrition, regular physical activity, and a sustainable lifestyle change.
  • By setting realistic goals, tracking your progress, and seeking support from fitness communities, you can overcome these challenges.
  • Mentor helps you stay on track, providing tips on healthy eating, effective workout routines, and ways to maintain motivation.

mentor can help you


Mentor crafts unique questions to understand, and help you understand, your goal.

Milestones and tasks

Mentor breaks goals into milestones and tasks, making it easy to get started.


Get information, guides, book recommendations, and more.

Chat with mentor

Ask questions, get motivation, or just use your mentor as a companion.

Track your progress

See how you're doing across your goals on the mentor dashboard.

Desktop and mobile

Mentor is built for desktop and mobile. Stay on track, anytime, anywhere.