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Adopt a plant-based diet

In Progress

How can I start a plant-based diet?

Thinking of adopting a plant-based diet?

Transitioning to a plant-based diet can be overwhelming due to the abundance of information and dietary changes required.
A plant-based diet can improve health, support weight management, and contribute to environmental sustainability.
By understanding the basics of plant-based nutrition, finding delicious recipes, and planning your meals, you can successfully adopt a plant-based lifestyle.
Mentor provides tips on plant-based nutrition, meal planning, and finding delicious recipes.

mentor can help you

Simplify your goals

Mentor crafts unique questions to help you understand and achieve your goals.

Guided progress

Step-by-step guides, a mentor to support you 24/7, reminders, and more.

Tasks & checkpoints

Mentor breaks down your goals into tasks and checkpoints, crafting a unique roadmap for you.

Connect & celebrate

Access a supportive community, showcase your progress, and reach milestones together.

Track your progress

See how you're doing across your goals and tasks with advanced analytics.

Desktop & mobile

Mentor is built for desktop and mobile. Stay on track, anytime, anywhere, with the apps.

Similar goals

Eat a balanced diet

Increase fruit and vegetable intake

Reduce sugar intake

Understand macronutrients

Maintain hydration

Learn meal prepping

Understand micronutrients

Manage food allergies

Improve digestive health