Adopt a plant-based diet
In Progress

How can I start a plant-based diet?

Thinking of adopting a plant-based diet?

  • Transitioning to a plant-based diet can be overwhelming due to the abundance of information and dietary changes required.
  • A plant-based diet can improve health, support weight management, and contribute to environmental sustainability.
  • By understanding the basics of plant-based nutrition, finding delicious recipes, and planning your meals, you can successfully adopt a plant-based lifestyle.
  • Mentor provides tips on plant-based nutrition, meal planning, and finding delicious recipes.

mentor can help you


Mentor crafts unique questions to understand, and help you understand, your goal.

Milestones and tasks

Mentor breaks goals into milestones and tasks, making it easy to get started.


Get information, guides, book recommendations, and more.

Chat with mentor

Ask questions, get motivation, or just use your mentor as a companion.

Track your progress

See how you're doing across your goals on the mentor dashboard.

Desktop and mobile

Mentor is built for desktop and mobile. Stay on track, anytime, anywhere.