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Understand micronutrients
In Progress

What are micronutrients?

Want to understand micronutrients?

  • Understanding micronutrients such as vitamins and minerals can be challenging.
  • Micronutrients play a crucial role in maintaining health and preventing diseases.
  • By learning about different micronutrients, their sources, and how to incorporate them into your diet, you can ensure you're getting all the necessary nutrients.
  • Mentor provides guides on essential vitamins and minerals, their benefits, and how to achieve a balanced diet rich in micronutrients.

mentor can help you

Simplify your goals

Mentor crafts unique questions to help you understand and achieve your goals.

Guided progress

Step-by-step guides, a mentor to support you 24/7, reminders, and more.

Tasks & checkpoints

Mentor breaks down your goals into tasks and checkpoints, crafting a unique roadmap for you.

Connect & celebrate

Access a supportive community, showcase your progress, and reach milestones together.

Track your progress

See how you're doing across your goals and tasks with advanced analytics.

Desktop & mobile

Mentor is built for desktop and mobile. Stay on track, anytime, anywhere, with the apps.